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“Thank you!! I'm learning so much about myself and my anxious attachment patterns!!”
What you get:
- An updated intro with organized table of contents
- A revamped Attachment Quiz with journal questions
- My 4-Step Anxious Attachment Healing Guide with journal questions
- NEW! Self-Discovery Journal for Anxious Attachment
What is it all about?
I combined my Attachment Assessment, the 4-step Healing Guide, and my brand new Attachment Healing Journal Prompts to create a comprehensive toolkit for those looking to understand their anxious attachment style and begin their healing journey.
Together, these resources provide the insights, steps, and reflections needed to foster deeper self-awareness and move towards secure attachment, healing relationships, skillful communication, and self-compassion.