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Healing With Hannah

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Why do I make things harder than they need to be?

Hi Sweet FriendšŸ¤! I sincerely hope you are beginning the holiday season with excitement and a sense of peace–remembering to let go of some of the pressures you may have felt in years past. My goal this year is to relax into the holidays and flow with the schedules and tasks and busyness rather than try to control it or be ahead of it all…if that makes sense? As a formerly super anxiously attached girlie, I can still sometimes struggles with this. Anyone else?? One of the things I need to work...

Hi Sweet FriendšŸ¤! Do you ever have one of those days where you wake up in a funk for no apparent reason… and then you can’t shake it?? Yep... Me too. In fact, I had this happen the other day. I woke up on my day off and immediately felt irritated. Maybe it was the four sleep disruptions between my two kids, or maybe it was lingering stress from the work week--I don’t know. All I know is that EVERYTHING was sorta mildly pissing me off. šŸ˜’ Now if I’m being completely honest, I often miss the...